Keeping Motivated and Getting Stuff Done! Sometimes self-paced study means we can quickly get off track or distracted. It is though important to me that you get to achieve and attain your goals. I want you to feel accomplished and
Doula
Covid-19 and Doula Support
n behalf of Birth Arts International, a Doula Training and Certification Organization, we thank you profoundly for your willingness to protect our communities by containing the COVID-19 infection
Benefits of Movement in Childbirth
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Benefits of Breastfeeding
Benefits of Breastfeeding Breast milk is the ideal form of nutrition for infants, as it provides a close to perfect composition of vitamins, protein, and fat and is easier to digest than formula. Breastfeeding not only benefits mothers
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Postpartum Anxiety: The “Hidden Disorder”
Postpartum Anxiety: The “Hidden Disorder” As a new mom or soon-to-be mom, you are constantly hearing about the dangers of Postpartum Depression, or PPD. What we don’t hear enough of, though, is the other silent malady… Postpartum Anxiety, or
Birth Balls: Use in Pregnancy and Labor
Birth Balls: Use in Pregnancy and Labor Birth balls, commonly recognized as exercise balls, have been used for many purposes over the last ten years, including physical therapy, abdominal exercise, and most recently to aid pregnancy and labor. Its shape
What is a Postpartum Doula?
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Business Tips
Business Tips From Demetria Clark Business Tips from Demetria Clark. Run your best business and maximize your potential for connection and growth. 1. Make your first goal of the year to have an emergency fund for extra expenses, like additional