What is a Postpartum Doula? Bringing home a newborn harbors many challenges, whether it’s your first baby or your fifth baby. These challenges may be physical. They may be mental. Most of the time, they are a combination of both!
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Benefits of Breastfeeding
Benefits of Breastfeeding Breast milk is the ideal form of nutrition for infants, as it provides a close to perfect composition of vitamins, protein, and fat and is easier to digest than formula. Breastfeeding not only benefits mothers
What is a Postpartum Doula?
What is a Postpartum Doula? Bringing home a newborn harbors many challenges, whether it’s your first baby or your fifth baby. These challenges may be physical. They may be mental. Most of the time, they are a combination of
Business Tips
Business Tips From Demetria Clark Business Tips from Demetria Clark. Run your best business and maximize your potential for connection and growth. 1. Make your first goal of the year to have an emergency fund for extra expenses, like additional
Wellness During Pregnancy
Wellness During Pregnancy By Lily Carter Nourishing your body, and taking care of yourself, is perhaps the greatest gift you can give your unborn baby. Wellness is so important because it allows you to support yourself as you are
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Writing a Plan for the Third Stage
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Increasing Milk Supply with Herbs
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Exercise During Pregnancy
Exercise During Pregnancy Whether or not to continue/start exercising and whether or not it’s safe for baby is always a well discussed topic by a mother and her support system during the duration of her pregnancy. When health care
What is a Doula?
What is a Doula? A doula is a trained professional birth assistant. She provides mothers with emotional, physical, and informational support during pregnancy, labor, birth, and the postpartum time period. A doula can also help mothers and their partners prepare to