Keeping Motivated and Getting Stuff Done! Sometimes self-paced study means we can quickly get off track or distracted. It is though important to me that you get to achieve and attain your goals. I want you to feel accomplished and
Business
What is a Postpartum Doula?
What is a Postpartum Doula? Bringing home a newborn harbors many challenges, whether it’s your first baby or your fifth baby. These challenges may be physical. They may be mental. Most of the time, they are a combination of both!
Benefits of Breastfeeding
Benefits of Breastfeeding Breast milk is the ideal form of nutrition for infants, as it provides a close to perfect composition of vitamins, protein, and fat and is easier to digest than formula. Breastfeeding not only benefits mothers
What is a Postpartum Doula?
What is a Postpartum Doula? Bringing home a newborn harbors many challenges, whether it’s your first baby or your fifth baby. These challenges may be physical. They may be mental. Most of the time, they are a combination of
Business Tips
Business Tips From Demetria Clark Business Tips from Demetria Clark. Run your best business and maximize your potential for connection and growth. 1. Make your first goal of the year to have an emergency fund for extra expenses, like additional
Wellness During Pregnancy
Wellness During Pregnancy By Lily Carter Nourishing your body, and taking care of yourself, is perhaps the greatest gift you can give your unborn baby. Wellness is so important because it allows you to support yourself as you are
Benefits of Chiropractic Care during Pregnancy
Benefits of Chiropractic Care during Pregnancy There are many self-care rituals a pregnant woman should have, and visiting the chiropractor should be at the top of the list. During pregnancy, a woman’s body goes through many changes, some of which
Writing a Plan for the Third Stage
Writing a Plan for the Third Stage Childbirth involves three stages, the first is the onset of labor and lasts until the cervix is fully dilated to ten centimeters, the second stage involves the baby moving through the birth canal
Increasing Milk Supply with Herbs
Herbally Yours Naturally fortifying and increasing milk supply. by: Demetria Clark Increasing milk supply is a huge topic for breastfeeding parents. For most, this isn’t a true issue, but if you are experiencing this, these recipes may help. Many now
Exercise During Pregnancy
Exercise During Pregnancy Whether or not to continue/start exercising and whether or not it’s safe for baby is always a well discussed topic by a mother and her support system during the duration of her pregnancy. When health care