Share this postPostpartum Anxiety: The “Hidden Disorder” As a new mom or soon-to-be mom, you are constantly hearing about the dangers of Postpartum Depression, or PPD. What we don’t hear enough of, though, is the other silent malady… Postpartum
Share this postBirth Balls: Use in Pregnancy and Labor Birth balls, commonly recognized as exercise balls, have been used for many purposes over the last ten years, including physical therapy, abdominal exercise, and most recently to aid pregnancy and labor.
Share this post What is a Postpartum Doula? Bringing home a newborn harbors many challenges, whether it’s your first baby or your fifth baby. These challenges may be physical. They may be mental. Most of the time, they are
Share this postBusiness Tips From Demetria Clark Business Tips from Demetria Clark. Run your best business and maximize your potential for connection and growth. 1. Make your first goal of the year to have an emergency fund for extra expenses,
Share this post Wellness During Pregnancy By Lily Carter Nourishing your body, and taking care of yourself, is perhaps the greatest gift you can give your unborn baby. Wellness is so important because it allows you to support yourself as
Share this post What is a Microbiome? My name is Kim Sabin. I am the owner of Birthing Days. I am a Birth & Postpartum Doula, a Breastfeeding Educator, and a Bereavement Specialist. I am very passionate about helping
Share this post Doula is for Dad, Too! Labor and birth aren’t just challenging for Mom, but Dad can and does have his share of negative thoughts alongside the positive ones. Having a labor support person (doula) during labor and
Share this post Writing a Plan for the Third Stage Childbirth involves three stages, the first is the onset of labor and lasts until the cervix is fully dilated to ten centimeters, the second stage involves the baby moving through
Share this postHerbally Yours Naturally fortifying and increasing milk supply. by: Demetria Clark Increasing milk supply is a huge topic for breastfeeding parents. For most, this isn’t a true issue, but if you are experiencing this, these recipes may help.
Share this post Inducing Labor Whether due to concerns about medical professionals wanting to push induction, or due to the feeling of being “done” as pregnancy becomes increasingly uncomfortable, or due to just being ready to meet their new