All the Shades of Gray Our journey into combination feeding When my third child was born, I had visions of nursing that sweet newborn the same way I had nursed my last baby. I could fondly remember my
Breastfeeding
My Baby is 1! Should I Continue to Breastfeed?
My Baby is 1! Should I Continue to Breastfeed? It’s the afternoon of your tiny person’s 1st birthday party. You bought the best decorations. You invited the whole family. She just had cake for the first time in her
Informal Milk Sharing
Informal Milk Sharing New mothers are told breastfeeding is the best option for their baby, but sometimes they are unable to provide enough milk themselves. Some mothers look for alternative ways besides formula to feed their little ones. Informal
GINGER USES IN PREGNANCY AND POSTPARTUM
GINGER USES IN PREGNANCY AND POSTPARTUM Ginger is an important herb in both Chinese and Indian medicine, and has been used worldwide for thousands of years to treat a variety of ailments.1 Ginger is a remedy for asthma, nausea, poor
5 Ways to Nourish Yourself Postpartum
5 Ways to Nourish Yourself Postpartum You just had your baby and there are already dozens of folks stopping by to meet the little one. Maybe you like the visitors, but maybe you’re feeling a bit overwhelmed and are starting
Breast milk- Liquid Gold
Breast Milk – Liquid Gold The term “liquid gold” refers to breast milk for its ability to nourish babies. But did you know its golden qualities may also heal baby’s skin ailments? That breast milk makes nourishing soap? Or that
Your Birth Experience
Your Birth Experience Johanna Schnell Take a minute and relax. Visualize what the big day is going to be like. The twinge in your belly, signaling a time of great change is nigh. You’ve opened yourself up, completely, to the arrival
Why have a birth plan?
Why have a birth plan? by Sara Fernberg While no two births are identical, and your birth may not go as planned, it is important to have a document or outline of your wants and expectations for your birth journey.
MASSAGE THERAPY FOR THE CHILDBEARING YEAR
MASSAGE THERAPY FOR THE CHILDBEARING YEAR Massage therapy has been a recommended and highly effective treatment for pregnancy, birth, and the newborn period for thousands of years. Care providers across the world send referrals for fertility massage, pregnancy pain
Lactating? Skip the cookies and teas.
Lactating? Skip the cookies and teas. “I use oatmeal and tea to bump up my supply!” Lactation is a confusing subject for most new mothers. Societal barriers are preventing us from seeing it frequently and most women have no idea