Writing a Plan for the Third Stage Childbirth involves three stages, the first is the onset of labor and lasts until the cervix is fully dilated to ten centimeters, the second stage involves the baby moving through the birth canal
Become a Doula
Postpartum Care in African American Women
Postpartum Care in African American Women I am writing an article about postpartum doula in the black community. I am passionate about women of color and the high infant mortality rate that faces black women in pregnancy and labor. I
Benefits of Delayed Cord Clamping
Benefits of Delayed Cord Clamping At birth, a newborn infant has a cord attached to itself which is attached to the placenta which provides oxygen and nutrients to growing infants. Traditionally in hospitals babies are born and the cord
Stephanie Holthus
Meet Stephanie! Stephanie has been interested in birth since she was a little girl. When asked what she wanted to be when she grew up, “A baby doctor” would always be her response. The birth of her first son, in
Breastfeeding Basics
Breastfeeding Basics Breastfeeding is the most natural way to feed your baby. Understanding how breastfeeding works and having the proper support can help you have a successful breastfeeding relationship with your baby. Where do I start? Ideally, baby will have
Exercise During Pregnancy
Exercise During Pregnancy Whether or not to continue/start exercising and whether or not it’s safe for baby is always a well discussed topic by a mother and her support system during the duration of her pregnancy. When health care
What is a Doula?
What is a Doula? A doula is a trained professional birth assistant. She provides mothers with emotional, physical, and informational support during pregnancy, labor, birth, and the postpartum time period. A doula can also help mothers and their partners prepare to
What is a Doula?
What is a Doula? Most often, women will go into their laboring process with the mentality that society has instilled in our brains for so many years. You go into the hospital, your labor pains are so excruciating, that you
The Benefits of Birth Doula Care
The Benefits of Birth Doula Care Women have been supporting women in labor for centuries, which has a proven impact on how laboring women cope with this process. The Greek word “doula” means women’s servant, and that is the
The Dark Side of Motherhood
The Dark Side of Motherhood Do you remember being a little girl, thinking about your Prince Charming? Dreaming about that white wedding dress? Writing a list of your future children’s names? Picturing the home you would have with the white