Share this postHow To Do Kegel Exercises and Why They Are Important After two-and-a-half years of trying to get pregnant with my first baby, I was all aglow and basking in the wonderfulness of pregnancy. We were visiting my in-laws,
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Parents, take care of each other
Share this postParents, we need to take care of EACH OTHER! Parents, we need to take care of each other, check in and pitch in. I can’t tell you how many toilets I have cleaned that weren’t mine, laundry
SHOULD I HIRE A DOULA?
Share this postSHOULD I HIRE A DOULA? If you are not pregnant, you probably won’t need one. If you are pregnant, then YES! Yes, you should. Here’s why: BENEFITS Hiring a doula comes with amazing benefits including a shorter labor
The Effects of Sexual Assault on Childbirth
Share this postThe Effects of Sexual Assault on Childbirth Pregnancy and childbirth are sacred and transformative life events. They are a truly magical part of a woman’s life. These profound moments of life transition can penetrate deeply into
Become a Doula Today! Certified Doula
Share this postBecome a Doula Today! So, you want to become a Doula? Wonderful! I am thrilled you want to become a doula. When you become a doula you are able to have a career you love and work to
What is a Postpartum Doula?
Share this post What is a Postpartum Doula? “What is a Postpartum Doula?” is the first and most commonly asked question I get from people. Once I explain what I do, often people say; “I should have had one!” To
Benefits of Breastfeeding
Share this postBenefits of Breastfeeding Breast milk is the ideal form of nutrition for infants, as it provides a close to perfect composition of vitamins, protein, and fat and is easier to digest than formula. Breastfeeding not only
The Importance of Doula Care
Share this postThe Importance of Doula Care Hello there! My name is Madeline Guilloux, I’m 19 and I’m excitedly pursuing my certification to become a doula! As early as I can remember, my dream was to be a mother
The Art of the Sacred Belly Bind
Share this postThe Art of the Sacred Belly Bind Belly binding involves wrapping the postpartum mama’s belly to support her physically and to aid in the healing after childbirth. A long strip of fabric is wrapped around the belly from
Postpartum Anxiety: The “Hidden Disorder”
Share this postPostpartum Anxiety: The “Hidden Disorder” As a new mom or soon-to-be mom, you are constantly hearing about the dangers of Postpartum Depression, or PPD. What we don’t hear enough of, though, is the other silent malady… Postpartum