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Life

Nurturing Yourself in Pregnancy

Posted on: February 14, 2018 by: Demetria Clark

Share this postNurturing Yourself in Pregnancy The concept of nurturing yourself in pregnancy, is second only to nutrition.  Women begin pregnancy at different levels of the spectrum regarding their ability to care for themselves.  Some women have developed rituals and

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Hormone Soup: The Role of Hormones in Pregnancy, Labor and Breastfeeding

Posted on: November 30, 2017 by: Demetria Clark

Share this post Hormone Soup: The Role of Hormones in Pregnancy, Labor and Breastfeeding It’s 3 a.m., your 8 months pregnant and your lying in bed awake, unable to sleep or get comfortable when all of the sudden you have

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Why have a birth plan?

Posted on: August 16, 2016 by: Demetria Clark

Share this post Why have a birth plan? by Sara Fernberg While no two births are identical, and your birth may not go as planned, it is important to have a document or outline of your wants and expectations for

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Attract Clients, a How To Guide

Posted on: August 16, 2016 by: Demetria Clark

Share this postHow to Attract Clients Learning how to attract clients is essential for all business. Even when you own a heart-centered and compassionate company. When you learn how to attract clients you are doing all of this, being successful,

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Will this Hurt?

Posted on: April 5, 2016 by: Demetria Clark

Share this post   Will This Hurt? “Labor pain, like all other pain, is a function of the whole person, and we can go even further than that and say that the experience of pain is labor is profoundly influenced

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Routine IV fluids during labor, necessary or nuisance?

Posted on: October 25, 2015 by: Demetria Clark

Share this postToday, the vast majority of US hospitals routinely place IVs in laboring women. But why? Are there any benefits to receiving IV fluids during labor? Or perhaps maybe even some undesirable side effects? I have decided to seek

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The Difficult Baby

Posted on: October 25, 2015 by: Demetria Clark

Share this postThe Difficult Baby   I firmly believe that a baby who seems unsettled most of the time is trying to communicate that there is something wrong. There are SO many components to being healthy, our well being depends

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Benefits of Exercise during Pregnancy

Posted on: October 21, 2015 by: Demetria Clark

Share this postBenefits of Exercise during Pregnancy Being pregnant takes its toll on you. Fatigue, nausea, exhaustion, and that’s just to name a few. It’s no wonder, though, with all that’s happening to your body. Once we discover we’re pregnant

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Lactating? Skip the cookies and teas.

Posted on: October 14, 2015 by: Demetria Clark

Share this postLactating? Skip the cookies and teas. “I use oatmeal and tea to bump up my supply!” Lactation is a confusing subject for most new mothers. Societal barriers are preventing us from seeing it frequently and most women have

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How to “Trust the Process” in Childbirth

Posted on: October 10, 2015 by: Demetria Clark

Share this post  How to “Trust the Process” in Childbirth   Trusting is a big word.  We oftentimes say we trust others, but do not even trust our own selves. The nurturance of our babies and bonding that would be

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